Me off on my first leg - Photo: Bruce Adelsman, Skinnyski.com |
Sarah racing hard - Photo: Bruce Adelsman, Skinnyski.com |
Saturday afternoon I got a chance to catch up with my friend Dr. Krystal Math, who I was excited to find out is now engaged. I also met up with an interesting gal from out east for a run around Lake of the Isles and a stop at Sisyphus. I hadn't been to this brewery before, they are popping up quicker than I can keep count around Minnesota these days, and I was very pleasantly surprised.
With the warm weather continuing Sunday skiing was out, so I settled a nice long run instead. The ice was out on all the gravel roads, so with Christmasy hymns in my head from church that morning I headed out to Farmer trail, a favorite long run route of mine. The ground had softened up enough that there was a farmer out plowing. I was running in shorts and a T-shirt, and we both kind of gave each other looks as we went by, probably thinking the same thing "how did you decide to do that, you know it's the middle of December right?" The air was so thick I could only see about a quarter mile in any direction. Usually when I run this route I'm looking out over the fields at the scenic landscape, so it was fun to have my focus brought much closer in. It gave the route a new and exciting feel.
Other highlights last week include heading over to Nate, Nichole, and Greta's for some P90X strength training. We have been getting together every Monday for a few weeks too do strength work. I even convinced my brother to come join in the fun. We often get a laugh at our own antics during these workouts, mostly due to the fact that our "social" get togethers almost always center around some kind of physical activity.
Nate and I doing some sneaky lunges |
I've also been joining Nichole for Tuesday lunch runs. I get to push Greta around and find meandering routes through town, and Nichole gets to decide what the workout for the day will be. Last week Jeff came down and was running some intervals, so Greta and I jumped in for the last couple. The chariot stroller is pretty sweet, we were running sub 6:00 mile pace with very little extra effort, and on the downhills she was almost getting away from me (not really though, there is a leash to make sure she doesn't get too far).
No comments:
Post a Comment